Sell 社交恐惧心理学 Social Anxiety Disorder Social Phobia Psychology Chinese Book best price

Social Psychology of fear Social Anxiety Disorder Social Phobia Psychology Book Title: psychology of social fear Isbn number:9787554616086 Page: 228 pages Name of publishing house: wuxuan publishing house Author: li ruifang Book opening: 32 Frame type: paperback The psychology of social fear applies not only to people with social phobia, but also to family and friends of people with social phobia, and the general reader can cope with awkward moments in life through the programs in the book. Introverts and shyness are very different from social phobias.Introverts like to be alone, shy people feel uncomfortable interacting with others, while social phobias get into panic and have a strong emotional response. Are you an introvert?Are you a shy person?Do you think you have social phobia? In life, many people claim to be "social phobias," because they feel uncomfortable interacting with people, or are unwilling to be close to others, and deliberately avoid socializing.In fact, these behaviors do not mean that a person suffers from social phobia, but may also be inward-looking or shy. Because introverts and shyness are similar to some symptoms of social phobia, many people confuse them.In fact, social phobia is not the same thing as introvert and shyness, which are essentially different. Social phobia is a mental illness, also known as a social anxiety disorder, that feels strongly afraid or worried about social or public life.Social phobias generate a remarkable and lasting fear in social settings, both in contact with strangers and in daily life, and they are overly concerned about the views of others, fearing that their behavior will lead to negative assessments.In order to escape the attention of others and the great pain socializing brings to them, they will show withdrawal, avoidance, etc. People with social phobias are always worried that they will make a fool of themselves in front of others, and are extremely anxious about social situations in which they experience signs of heart beat, mouth dryness, sweating, blushing, stuttering, and slight shaking. The content of social fear psychology is structured to begin with a knowledge of social phobia, the various types and causes of social phobia, and the relationship between social phobia and personality; then to help people reset their fear thinking and find a social way to overcome it; and then to put forward a new approach to overcoming social fearPsychological therapy and practice therapy help the patient out of the sequela of fear and enjoy social fun.In addition, each chapter of the book has a psychological test that helps readers better understand themselves and understand themselves.