Sell Garden Cress Seeds 100% Original best price

Garden Cress is an edible related to the family of watercress, mustard and is known for its peppery, tangy flavour and aroma A mature Garden Cress plant produces white flowers and small seed pods, surprisingly all parts of garden cress are edible - leaves, stems, and seeds. Garden Cress seeds are heaped with nutrients including iron, folate, Vitamin C, A, E, fibre and protein and include these in your daily diet to enjoy a broad spectrum of health benefits. ENERGY VALUE OF GARDEN CRESS SEEDS : Energy 454Kcal Humidity (gm) 3 Protein (gm) 25 Fat (gm) 24 Minerals (gm) 6 Fibers (gm) 8 Carbs (gm) 33 Calcium (mg) 377 Phosphorus (mg) 723 Iron (mg) 100 Health Benefits Of Garden Cress Seeds : 1. Prevents Asthma 2. Improves Haemoglobin 3 . Good For Gut Health 4. Regulates Menstruation 5. Boosts Memory 6. Good For Skin And Hair Health 7. Promotes Production Of Breast-Milk 8. Regulates Diabetes 9. Facilitates Weight Loss 10. Bolsters Immunity how to use garden cress seeds : Garden Cress is added to soups, sandwiches and salads for its tangy flavor. Kheer made of garden cress seeds increases milk production and secretion in lactating mothers. Garden Cress also called peppergrass, and Curled Cress, a related variety (Lepidium sativum): Rather plain clover-like leaves that are eaten young in salads, sandwiches, soups, omelets, and with sliced hard-boiled eggs