[Course] The Lost Art Of Being Present (1)
[Course] The Lost Art Of Being Present (2)

Sell [Course] The Lost Art Of Being Present best price

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Product Description

Discover the Secrets to Experiencing the Beauty of the Present Moment! Unlock the Keys to a Happier, Calmer, and Fulfilled You! Introducing : The Lost art of Being Present – How to Live in the NOW & Make Every Moment Count The Powerful Practices That You’ll Learn In This Life-Changing Guide! Here are some of the things that you will discover in this life-transforming program : – The surprising reason why you are always distracted plus how to fix lack of concentration. – How a little-known and cost-free practice can help you avoid stress and mental disorders. – The key differences between mindfulness and meditation plus how you can take advantage of both practices. – How to significantly reduce your stress levels so that you can be happier. – 4 types of mindfulness activities that can supercharge your ability to stay present. – The greatest source of distraction that might be affecting you without your knowledge (see chapter 1). – Do you struggle with negative emotions? Use the techniques in chapter 3 to improve your mood. – How the little-known concept of Hygee can help you be more mindful. – What to do instead of wasting your time on digital platforms. – The most common misconception that most people have about meditation and mindfulness and the truth about these practices. – 7 life-changing benefits of practicing mindfulness. – 6 mindfulness techniques that can help you reduce stress. – How to choose your actions instead of making irrational choices that lead to disasters. – 7 quick and easy ways to incorporate mindfulness techniques into your exercise routine. – How to be more present in your life. – Mindfulness secrets from the happiest countries in the world. – 5 easy to implement mindfulness tips to help you restore your sleep patterns. – 10 surprising ways of including mindfulness into your yoga practice. – Plus many more powerful practices and techniques! Note: This course is downloadable and will be sent via Google Drive. Kindly provide us your Gmail after payment. Thank you. Visit https://www.roycepublishing.com/ for more quality eBooks

Product Specifications

Software TypeEducation & Productivity

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