Product Description
There are 12 video parts in this course!
Followings are the details:
Video : Introduction
Video #1 Learning The Difference Between Assertive And Aggressive
Video #2 Redirecting Your Thoughts And Feelings
Video #3 Taking Care Of Your Body
Video #4 Identifying Your Bad Habits
Video #5 Know The Difference Between Stress And Chronic Depression
Video #6 Avoiding Toxic People And Behaviors
Video #7 Learn When To Ask For Help
Video #8 Building A Support Network
Video #9 Having Patience And Forgiveness For Yourself
Video #10 Overcoming The Negativity Bias And Thinking Positively
Video : Conclusion
Note:
This course is downloadable and will be sent via Google Drive.
Kindly provide us your Gmail after payment.
Thank you.
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Product Specifications
Software Type | Education & Productivity |
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