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Product name: 1kg millet Weight: 500g / 1 pack or 1kg / 1 goid Hsd: 12 months Application OF NICE Nuts AND 3 SUPER EASY TO MAKE NICE MILK recipes Millet is a folk food that few people notice in modern life without knowing that it is at the top of the table in nutritious, benign foods. Check out the profile of this "small but martial" nut: - Provide adequate nutrients and necessary vitamins for humans such as vitamins B1, B2, A, E, Protein - The amount of minerals such as lime, phosphorus, manganese, iron, copper,... there are a lot compared to other foods. - Contains melatonin, helps to stabilize the spirit, good for sleep - Low saturated fat and rich in fiber, support weight loss - Rich in iron, supporting blood regeneration for anemia - Rich in amino acids and silicon, so it helps pregnant women prevent miscarriage and vomiting. - Methionine and lecithin help remove excess fat in the liver, reduce cholesterol How nutritious millet is clear, how can it be processed for delicious and convenient. Temporarily skip polysava cake, chicken millet porridge, millet tea..., try millet milk. Put it in the blender and you're done? Wait, don't miss the preliminary steps below: - Soak seeds: soak millet seeds for about 8am-12 hours (over night). Change water soaked 1-2 times. Discard the soaking water. Clean up to remove you. 2 Cook millet with water: Boil for 20-25 minutes or 10 minutes with a pressure cooker. If cooking on the stove, stir well to help prevent sticking to the pot, cook until the mill is floating, soft and flexible. -Add palm sugar if you want to add sweetness, remember to add when the millet is still hot and warm After preliminary processing, puree with filtered water and other ingredients can be eaten. You can filter the residue if you want, but almost smooth milk, filter almost no residue. In terms of raw materials, you can use imported organic millet, or find and buy right in your home. It'S rustic material. Coconut milk millet The formula includes: 1 cup millet + 2 teaspoons of cocoa powder + 30ml coconut milk + 1 liter of water The millet has been pre-processed with water, cocoa powder and coconut milk is done! - Milk millet, honey sweet potato, walnuts The formula includes: 1 cup of millet + 10 walnuts + 50gr sweet potato + 1 liter of water - Walnuts soak for about 4 hours - Sweet potatoes boiled - Grind pre-processed millet with filtered water, walnuts and sweet potatoes