Sell 100 Simple Secrets of Healthy People by David Niven (US edition, paperback) best price

Ships from and sold by EXPERAL SINGAPORE Publisher: HarperCollins Publishers Inc ISBN 13: 9780060564728 Condition: Brandnew Binding: paperback Pages: 2210 Dimensons: 184 x 138 x 16 | 199.58 (gram) ---------------------------------------- The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible.