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Uses and usage of pure cinnamon essential oil

Each drop of pure cinnamon essential oil contains excellent nutrients that are beneficial for health and mental relaxation. Therefore, cinnamon essential oil is becoming a popular product and daily use. 

Using cinnamon essential oil is beneficial for health and mental relaxation
Many people use cinnamon essential oil as a fragrance that is very olfactory, and at the same time stimulates the respiratory system to work better. 

Cinnamon essential oil helps treat colds and flu

Flu can appear at any time of the year. Cinnamon essential oil can cure colds, colds, reduce chest spasm pain and cough treatment effectively by applying it to the chest area.
 
 ****** Note When using cinnamon essential oil is very high, so you should dilute it with warm water at the rate of 1: 10 to not get hot!

Cinnamon essential oil helps treat headaches

If you often have a headache, you can add 1 drop of cinnamon essential oil to your lotion to rub it on the forehead and temples. After just a few minutes of massage, you will find your mind relaxed, reduce anxiety, insecurity, and relieve psychological pressures in work and life.

Effective relaxing massage with cinnamon essential oil
Cinnamon essential oil helps treat cramps

When you have cramps, mix cinnamon essential oil with warm water, massage gently onto the sore area. Then limit exercise to increase metabolism and circulation. The use of cinnamon essential oil will help cramps quickly.

Cinnamon essential oil helps to sleep well and sleep deeply

For those who are prone to insomnia, it can be treated based on the effect of cinnamon essential oil. You can use cinnamon essential oil to burn in the room, create a diffusion mechanism, giving the whole room a warm aroma of herbs.

Cinnamon essential oil for home steam

The great effects of sauna with health surely everyone has known. Whether you steam dry or wet steam you can add a few drops of pure cinnamon essential oil. Essential oils rising in heat will easily penetrate your skin through enlarged pores, helping metabolism and better circulation, awakening your mind and relieve pain. Aches on the body quickly. If you are not convenient to steam, you can also dilute cinnamon essential oil for home massage.

Cinnamon essential oil as a skin mask

When your skin has acne, you can use 1 drop of pure cinnamon essential oil mixed with yogurt, honey, rice bran... to form a skin care mask according to your preference. Like. Cinnamon essential oil helps brighten skin and is free from acne.

In addition, cinnamon essential oil also has many other great effects such as deodorizing feet caused by wearing shoes, limiting armpit odor... Those are the reasons you only need to use cinnamon essential oil 

Note cinnamon essential oil is hot to be noted when using, mix the ratio of 1: 10 with water when using