Singapore

Description
Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to promote relaxation and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is one of the most unique citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect. 

Uses
Diffuse in the classroom, at work, or at home when stress levels or tension is high.
Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
Apply to the feet before bedtime or use with doTERRA Fractionated Coconut Oil for a calming and relaxing massage.
Add one to two drops to your skin care cleanser.

Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Primary Benefits
Calming and soothing aroma.
Provides skin purifying benefits.
Frequently used in massage therapy for its calming benefits.

Aromatic Description
Citrus, spice, with a high floral note

Plant Part
Bergamot rind (peel)

Main Constituents
Limonene, linalyl acetate

Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid direct sunlight or UV rays for up to 12 hours after applying product.