Singapore

Description:
The Orthotic Insole is commonly used as non-surgical treatment to relieve pain and correct the dislocated joint with it supporting the arch of the foot. It is specially designed for low arch, high arch，plantar fasciitis and flat feet etc.
The features of the orthotic insoles
1. Material: BK Cloth + PU Foam + Gel. Soft, elastic, breathable and sweat-absorbent, wear-resistant and durable.
2. Free cutting Insole: With high-grade cutting line, you can freely cut the insole according to your actual situation.
3. Arch Height: 1.38inch arch support.
4. U-shaped Heel Design: It can stabilize the heel, effectively help the foot and bones in the movement nomal, and reduce the friction between the feet and the shoes.
5. Three-point Mechanics: Three-point support for the forefoot, arch and heel,make it suitable for people with incorrect walking posture caused by arch pressure and other feet problems.

XS: (Womens 5-7)
S: Womens 7-9/Mens 6-8
M: Womens 9.5-11/Mens 8.5-10
L: Womens 11-13/Mens 10-12
XL: Mens 11.5-13

Warm tips
Wearing the orthotic insole for the first time may cause discomfort, and you need to wear it a few more times to get used to it.

Advice for daily rehabilitation exercise
Stand at the bottom of the stairs with the forefoot and keep balance, slowly lower the heel until you start to feel the calf muscles stretch, hold this position for 10 seconds, then stand up and repeat the action.