Sell Organic Chia Seed 100G best price

100% organic food Antioxidant activity High fiber Reduce fat Increase omega 3 intake Maintain strong bones and teeth Support heart health Replenish the phosphorus elements you need in your body Improve mood and sleep Capacity: 100g/pack 1.High fiber Fiber is essential for health care, especially in helping digestion and detoxification to reduce weight.The american diet association suggests that daily fiber needs to be supplemented by 20ml x 35 grams, but most people only add about half.Surprisingly, every ounce of zia seed is rich in up to 11 grams of fiber; many people should not think of such a small seed that it can provide nearly 50% of your daily intake! 2.Reduce fat Zia seeds are so powerful in absorbing water that they can expand to 12 times more weight in a short period of time; that is to say, eating them will expand your stomach, make you feel full and suppress your appetite.In this way, zia seeds can help reduce food intake and total calorie intake, helping to reduce weight accordingly. 3.Increase omega 3 intake Zia seeds contain a high concentration of omega 3 fatty acids. in fact, they contain omega 3 more than the salmon!Omega-3 fatty acids play a vital role in maintaining the health of the brain and optic nerve, while omega-3 is rich in up to 5 grams of zia seeds per ounce! 4.Maintain strong bones and teeth Calcium levels in the body and blood are closely related to bone, tooth and heart health, so increasing calcium levels can strengthen your bones and teeth and help support myocardial health and maintain normal heartbeat rates.In fact, an ounce of zia seeds can provide more than 18% of the daily calcium intake, a new health option that doesn't like milk or dairy friends to supplement calcium! 5.Support heart health Research has shown that zia seeds lower blood lipids, increase good cholesterol, and lower bad cholesterol; in addition, they help soften blood vessels, improve blood pressure and reduce the risk of stroke and cardiovascular disease.In other words, zia seed is a major contributor to maintaining your healthy blood vessels and heart. 6.Replenish the phosphorus elements you need in your body Phosphorus is a very important trace element of the body, accounting for 1/4 of the body's mineral mass; it is also a component of the membrane of cells that can facilitate the movement of solutes between cells.In addition, phosphorus can help repair cells, tissues and participate in the synthesis of proteins.Zia seeds contain 27% of the body's daily need for phosphorus to help repair and heal your body's cells. 7.Improve your mood and sleep, and quickly fill your mind Zia seed contains tryptophan, an amino acid that makes you drowsy.It not only wants you to doze, it can also help regulate your appetite and sleep, and it can help improve your mood.No matter how busy you are in the daytime, how busy you work and live, return home at night and enjoy a little magic seed zia seed, which will help you sleep well, get back to energy m