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◾ Ideal for power based sports ◾ Can be easily mixed in water ◾ Can help improve strength and power ⚡ About Myprotein Creatine Monohydrate One of the most highly researched forms of Myprotein creatine powder in the world — our hard-hitting powder is scientifically proven to increase physical performance,1 by improving overall power. ⚡ Why Choose Myprotein Creatine Monohydrate? Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it. Try this Myprotein creatine powder and you won't regret. Helping to improve overall performance, this Myprotein creatine monohydrate powder is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch. ⚡ Suggested Use Creatine has been scientifically proven† to increase physical performance in successive bursts of short-term, high intensity exercise so is a great product to consume when training for strength and power. To reap the benefits of this product we recommend adding 2 small scoops (5g) to 150-250ml of water or juice in a Myprotein shaker before, during and/or after exercise. †Beneficial effect is obtained with a daily intake of 3 g of creatine. ⚡ Ingredients Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof. 🍇 Berry Burst: Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose). 🍇 Blue Raspberry: Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose). 🍇 Unflavoured: Creatine Monohydrate (100%). ⚡ Nutritional Information Unflavoured Serving Size - 1 Scoop (3g) Servings Per Container - 83 (250g), 166 (500g), 333 (1kg) Creatine Monohydrate ........3 g