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Peppermint begins with sweet, green notes that give way to camphorous mint. Beyond the refreshing coolness lies hints of warm vanilla. Peppermint alleviates stomach discomfort by eliminating cramps and bloating, and improving overall digestion while preventing nausea resulting from pregnancy and motion sickness. It also reduces the discomfort of respiratory-related conditions such as cough and sore throat by decongesting and soothing respiratory passageways. THERAPEUTIC PROPERTIES Refreshes spirit Improves concentration Stimulates mental agility HEALTH BENEFITS Alleviates symptoms of Irritable Bowel Syndrome (IBS) Alleviates discomfort from respiratory conditions Relieves nausea and headaches Mentha Piperita (Peppermint) Oil IN A NEBULISER Add 30 to 40 drops (1.5 – 2ml) in a nebuliser. IN AN OIL BURNER Add 10 drops (0.2ml) to warm water in the bowl of a burner. Light a tealight candle and place in the hearth of the burner. The heat will allow the scent to diffuse and fill the room. If you using an electric burner, you can control the heat by using the dimmer. IN A MASSAGE Add 10 drops (0.2ml) to 15 ~ 25ml of a carrier oil. Massage deeply into muscle and pressure points. STORAGE Always store in dark glass bottle (preferably amber) and in a cool and dark place away from heat and sunlight. CAUTION Keep out of reach from children and pets. Avoid contact with eyes. Do not ingest. Do not use diluted on skin and perform a patch test to observe allergic reactions before use. Not recommended for use with plastic, finished wood, or painted surfaces - remove if in contact. COUNTRY OF ORIGIN: USA EXTRACTION METHOD: Steam distillation of leaves and stems VOLATILITY: Top note SCENT INTENSITY:Strong SHELF LIFE:3 years AVAILABLE VOLUMES:10ml, 50ml, 100ml