Sell Foodcraft Organic Instant Oat 3 x 500g Free 1 Organic Organic Chia Seed 180g best price

Instant oats are rolled oats (made by steaming whole grains of oats before pressing them flat) which have undergone further processing to decrease cooking time. They have a milder and softer texture than rolled oats. They are rich in fibre, high in protein, vitamins and minerals, and rather low in fat. Apart from enjoying them as a warm breakfast bowl, instant oats can be used in granola bars, cookies, muffins, and other baked goods.