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Choco Palm Dates | Coklat Kurma dan Kacang Almond Almonds chocolate and date create a flavorful combination when paired in baked goods and other confections. Aside from their universal taste appeal, these foods provide a wealth of nutritional benefits that earn them high points on the health scale. To derive the most benefits from this flavorful duo, look for low-sugar, dark chocolate versions of your favorite recipes. Dates are also rich in various types of vitamins. It contains vitamins like B1, B2, B3, and B5, as well as A1 and C. You can easily consume most of your required dose of vitamins by making dates a part of your diet.