Sell Chia seed Organic Mexican original 100gr best price

The benefit of Chia Seed for Diet: - chia Seed 's expanding When it enters the water, chia seed will expand and form gel. Imagine if the chia seed were expanding in the stomach. Then this will make our stomachs quick and eat less. - chia Seed barely contains carbohydrates. In 1 ounces of chia seed there are 12 grams of carbohydrates. But actually those 12 carbohydrates, those 11 are fibers. Chia seed also contains proteins, instead of carbohydrates. Of the 1 ounces of chia seed contains 137 calories, but only 1 gram is the digestible carbohydrate. As we know, our bodies need carbohydrates for power. But most sugar carbohydrates will make you obese. - chia Seed high fiber Chia seed contains 40% fiber. This makes it one of the best sources of fiber. Fiber is one of the key to the smooth digestive system. The fiber in this chia seed also causes it to absorb water 11 12 times greater than it weighs, within 30 minutes. So that the stomach can feel more full. - chia Seed is capable of detoxifying Chia seed also has the effect of cleaning the intestine. One of the effects of consuming chia seed is the smoothness of urination.