Product Description
Basmati rice is said to be a nutritious and healthy food, in 200 grams (1 cup) of white Basmati rice contains 205 Calo, 44.4g Carbohydrates, 4.1g Protein, 0.2g Fiber, 0.5g of fat while Basmati brown rice is 216 Calo, 45g Carbohydrates, 5g Protein, 4g Fiber, 2g Fiber. In addition, Basmati rice also provides Vitamin B, minerals and iron.
The glycemic index in Basmati rice is low: Blood glucose index, also known as GI (Glycemic Index) is the measurement index of blood sugar in the body after using foods rich in carbohydrates such as rice, flour and cereals, food with low GI index will digest slowly and help control of hunger and help in weight loss. When it comes to the glycemic index, Basmati rice has GI lower than normal rice (Basmati rice = 58), so this is a good choice for you if you want to maintain and increase health.
Basmati rice is suitable for a diet: If you are following a diet, Basmati rice will be a good choice for you, because the ingredients in Basmati rice help increase efficiency in weight loss, prevent diabetes and cardiovascular disease. In the diet of dieters, calories must be very low and need to comply with the instructions of a professional doctor.
In general, Basmati rice is considered a nutritious food with low fat content and cholesterol free, with Basmati rice low glycemic index suitable for people with diabetes, in addition to the Carbohydrates, Protein, Vitamin B and Iron content in rice grains help provide the body to function healthy.
Compare
Daawat Super Basmati Rice 5kg - Sonnamera
4.9
228
ratings
242
sold
SGD 21.8
Basmati rice 5kg
0
ratings
SGD 57.04
Indiagate Super Basmati Rice 5Kg - Binary Arrows [India]
5
26
ratings
29
sold
SGD 21.5
LeMe Basmati Rice 5kg
0
ratings
3
sold
SGD 17.6
Miller Basmati Rice 5kg
0
ratings
SGD 19.9
DAAWAT BASMATI RICE (5kg)
0
ratings
SGD 25
BASMATI RICE DUBAR 5KG
0
ratings
SGD 59.64
Khadijah Super Basmati 5kg
0
ratings
SGD 34.4
Temasek Gold Basmati Rice 5kg
5
8
ratings
17
sold
SGD 23.99
Daawat Select Basmati Rice 5Kg
4.9
70
ratings
66
sold
SGD 24
Malika Gold Basmati Rice 5kg
5
12
ratings
14
sold
SGD 17
Temasek Gold Basmati Rice 5kg
4.9
152
ratings
220
sold
SGD 21.95
DAWAT SELECT BASMATI RICE 5KG
4.9
62
ratings
57
sold
SGD 25
Temasek Gold Basmati Rice, 5kg
0
ratings
SGD 23.9
DAAWAT SELECT BASMATI RICE | 5KG
4.8
100
ratings
110
sold
SGD 26
INDIA GATE BASMATI RICE (5KG)
0
ratings
SGD 26
Taj Basmati Rice, 5kg (Halal)
0
ratings
SGD 43.37
Golden Jasmine Basmati Rice 5kg
0
ratings
SGD 15