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7 the goodness of the seed for health. 1. Skin infection For mothers dealing with children with skin problems such as eczema or psoriasis. You can take the first care by using the seed of the pitcher. It 's easy, just crush the seeds and mix them with coconut oil, then wipe them in trouble. 2. Lower body temperature Hot bodies from the hot weather outside or having a hot fever, forget the cool drinks of the ice. Get some empty water mixed with the seed of the pitcher. You 'll think he' s slowly cooling your body. 3. Roadblocking Always face constipation problems, stomach seizures, stomach bloats, and other roadblock problems. By taking the water of a mixture of cherished seeds, you can relieve your unrurality. Try it! 4. As a tranquilizer. You can leave the taking of pain-resistant medicines or panadols, replace them with a sieve. Trust me, he is able to relieve headaches, migraines, urinary stress and tension. 5. Beseech hair The power of protein, vitamin K and iron in the seed is good for hair and it helps to bounce hair from roots to bluffs. 6. Lose weight The seed is rich in fiber and it will make you full and not hungry. It 's good for those of you who want to control your appetite or hunger. Add a pitcher in your non-sugary and let it help you to stay on diet. 7. Improving the imutation system. It is also effective in improving the immune system, because of the vitamin C and antioxidant content in it. 8. It can cure constipation and bloated stomach Celation seeds help cure digestive problems such as bloated stomachs, stomach cramps, irregular and constipation. 9. Coughing can cure the coughing It has antispasmodic seeds that help cure cough. It is often used to remove cough. The trick is, a cup of tea mixed with a pitcher. The seeds are complete with concentrated nutrients such as kabohydrates, vitamins, minerals, fat and fiber. The effect is not far from beza with chia seed. 7. 1. . . ,,,. 2. ,. . . 3. ,,. ,. ! 4. "" Panadol. ,,,. 5. K, K. 6. ,. . (),. 7.. , C. 8. Selasi.. 9, ,. . ,. ,,,,. .